Your turning point

Are you contemplating your midlife turning point?  Midlife can feel like you are standing at a crossroads, one you didn’t ask to be at, and one that doesn’t come with a map. Whether your children have grown...

Menopause and Work: Why Support Matters 

Recent changes in legislation (Employment Rights Bill 2025) is putting menopausal support on the workplace agenda and many of us are thinking about time.  From Spring 2026, employers will be expected to do more to support employees experiencing menopausal symptoms,...

The Myth of Consistent Energy

Why your energy feels all over the place by Rebecca Hall Have you ever noticed how some days you’re firing on all cylinders, and others you’re dragging yourself through treacle? What if that’s not a flaw, but a clue? Our energy isn’t meant to be consistent, it’s meant...
International Women’s Day

International Women’s Day

How you can bring this years theme of “give to gain” into the centre of your organisation and why supporting midlife women can align with this. Every year, International Women’s Day invites us to celebrate progress, reflect on inequality, and ask key questions. Each...