Resources

The return to work toolkit

Our toolkit gives you all the tips and tricks you need to kickstart your job search.

Whether you are looking for interview questions, ways to improve your CV, ways to prepare for an interview or build your confidence this toolkit can help.

Woman on a laptop

Women and Work Research Report

In early 2025, Midlife360 partnered with Huntingdonshire District Council to explore the barriers women face when accesing the jobs market. Our research found that many women faced huge challenges from anxiety to overwhelm and beyond. To find out more, please click the image to link to the research report .

Stress

Women and Mental Health Report

Over the summer, we worked with a team of students from the London School of Economics to explore the mental health of women in Cambridgeshire. This report explores the barriers faced by women and the impact of poor mental health on accessing the workplace. Please click the image to access the full report. 

Midlife viewpoints

Two women looking at a laptop serious

Menopause and Work: Why Support Matters 

Recent changes in legislation (Employment Rights Bill 2025) is putting menopausal support on the workplace agenda and many of us are thinking about time.  From Spring 2026, employers will be expected to do more to support employees experiencing menopausal symptoms,...

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Midlife Stories

Kirsty

Kirsty Goddard, Owner/Director of VDM Agency

I do feel like a bit of a fraud, talking about my midlife 360.

You’d probably agree that imposter syndrome is strong in females who push out professionally anyway, let alone those who make their move in their 40s and 50s? But it isn’t just that for me.

Bren

I have always considered myself to be a strong woman. Having worked since I was 16 years old, then married to a military person, raised two children often many times on my own whilst my husband away for weeks on end.

The children have said many times that I am a strong, inspirational mum and my husband says I am the glue that holds everyone together.

But that all changed last year…

Bren
Bren

I have always considered myself to be a strong woman. Having worked since I was 16 years old, then married to a military person, raised two children often many times on my own whilst my husband away for weeks on end.

The children have said many times that I am a strong, inspirational mum and my husband says I am the glue that holds everyone together.

But that all changed last year…

Midlife360 News

View of a group of people listening to a talk in Cambridge

Your turning point

Are you contemplating your midlife turning point?  Midlife can feel like you are standing at a crossroads, one you didn’t ask to be at, and one that doesn’t come with a map. Whether your children have grown...

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