The Myth of Consistent Energy

2nd April 2026 | News

Why your energy feels all over the place by Rebecca Hall Have you ever noticed how some days you’re firing on all cylinders, and others you’re dragging yourself through treacle? What if that’s not a flaw, but a clue? Our energy isn’t meant to be consistent, it’s meant...

Viewpoint – compassion and change.

8th May 2025 | News

Creating a safe space for women and growing with compassion: How Midlife360 CIC is navigating change and honouring our mission  Mission  “To enable women in midlife to access and thrive in their chosen work environment.”   Vision  “To create a...

What is the true value of wellbeing at work?

17th April 2025 | News

With Easter weekend just around the corner, how many of us are looking towards the long weekend with a real need to disconnect from work and take some time with friends and family?  Finding the balance between the demands of work and life outside of the workplace...

Finding the joy of midlife through the promise of spring🌷🪻

7th April 2025 | News

I love this time of year, as the chill of winter slowly fades and we finally see the first blossoms of spring, I feel a unique sense of opportunity in the air. Spring gives me the feeling of promise, what will the warmer weather bring? (apart from chronic hay fever...