Menopause at Work

The Power of Community in Navigating Menopause at Work by Lesley Fettes For Menopause Awareness Month – Embracing Lifestyle Medicine and Holistic Support  When I was 36, sitting in a business presentation that should have secured a significant...

The value of a book club

The Value of Joining the Midlife360 Book Club It’s so much more than just reading! In an age where we are so engaged with digital distractions, finding time to read and connect with others can be challenging. However, joining a book club offers a unique opportunity to...