Midlife360 News
Clearing the brain fog
You walk into a room and have absolutely no idea why you’re there. You’re mid-sentence in a meeting and the word you need simply vanishes. You put your phone down and spend 10 minutes trying to find it. You bump into someone you used to work with and you can’t remember their name.
October: Menopause Awareness Month – but is awareness enough?
Is it really October? With the weather being warmer than usual, it does feel like October has crept up on me. I love this time of year, the colours, the anticipation of autumn and the promise of getting cosy with Strictly and Traitors! As well as great TV, October...
New season, new possibilities?
Could this new season be your time to explore something new for you? I do love September, there is still some warmth in the air, the end of the school holidays brings some structure (and sadly more traffic on the commute) and there’s the audible sighs of relief as the...
AI, bias and midlife women
AI has quickly become part of our everyday. From searching for information, clarifying content to menu planning, it is now very much part of our lives. It has proven to be a positive, but have we really explored the negatives specifically in the recruitment process.
Your Midlife Turning Point:
What Happens When You Stop Running and Start Choosing Many midlife women find themselves working more than one job, whether it’s a paid role alongside caring for others or multiple part-time roles, juggling and the mental load can be overwhelming. Have you started to...
10 top tips for finding your confidence
Top 10 Tips for Building Confidence in Midlife Contrary to what some say, confidence isn't something you either have or don't. It's something that can be built, and rebuilt, at every stage of life. Midlife often brings a run of changes all at once: children growing...
Resilience in Midlife
Another funding rejection landed in my inbox this morning – what a way to start my day. If you run a CIC or a small charity, you know the feeling. You put weeks into an application from the theory of change, defining the outcomes, the budget that you've checked eleven...
Your turning point
Are you contemplating your midlife turning point? Midlife can feel like you are standing at a crossroads, one you didn’t ask to be at, and one that doesn’t come with a map. Whether your children have grown...
The Myth of Consistent Energy
Why your energy feels all over the place by Rebecca Hall Have you ever noticed how some days you’re firing on all cylinders, and others you’re dragging yourself through treacle? What if that’s not a flaw, but a clue? Our energy isn’t meant to be consistent, it’s meant...
2025 Impact Report
Impact is at the heart of everything we do. Year 2 of Midlife360 CIC has been an amazing rollercoaster and the figures below make it all worthwhile.