Taking time away from the noise. 

13th August 2025 | Media

We are often bombarded by noise. Whether it be notifications, the news, family, radio, emails, parents, friends. Even the best noises, like a friend calling for a chat can feel like a cacophony. Taking time away from the noise can equal a reset. I write this...

Positive Age Markers

5th August 2025 | Employment, Media

What are Positive Age Markers?  Do you ever feel bombarded on how to age? Gracefully? Disgracefully?   This question has been on my mind for a little while, what is the best way to age, surely it should be healthily? But what does that look like? If,...