2nd October 2025 | Menopause
The Power of Community in Navigating Menopause at Work by Lesley Fettes For Menopause Awareness Month – Embracing Lifestyle Medicine and Holistic Support When I was 36, sitting in a business presentation that should have secured a significant...5th August 2025 | Employment, Media
What are Positive Age Markers? Do you ever feel bombarded on how to age? Gracefully? Disgracefully? This question has been on my mind for a little while, what is the best way to age, surely it should be healthily? But what does that look like? If,...24th July 2025 | Employment
What is a community? I saw an article recently which questioned the community I live in. The woman who wrote it had lived in my town in her childhood (many decades ago) and had recently visited in the guise of promoting a book she had written, a book based here. She...7th July 2025 | Employment
Washing clean the past but opening up a way into what new future? I survived that meeting and walked out, then immediately had to run to the toilets and be sick. This has never happened to me before, or since. At the start of this tale, I said I was...