Midlife360 News
AI, bias and midlife women
AI has quickly become part of our everyday. From searching for information, clarifying content to menu planning, it is now very much part of our lives. It has proven to be a positive, but have we really explored the negatives specifically in the recruitment process.
Your Midlife Turning Point:
What Happens When You Stop Running and Start Choosing Many midlife women find themselves working more than one job, whether it’s a paid role alongside caring for others or multiple part-time roles, juggling and the mental load can be overwhelming. Have you started to...
10 top tips for finding your confidence
Top 10 Tips for Building Confidence in Midlife Contrary to what some say, confidence isn't something you either have or don't. It's something that can be built, and rebuilt, at every stage of life. Midlife often brings a run of changes all at once: children growing...
Resilience in Midlife
Another funding rejection landed in my inbox this morning – what a way to start my day. If you run a CIC or a small charity, you know the feeling. You put weeks into an application from the theory of change, defining the outcomes, the budget that you've checked eleven...
Your turning point
Are you contemplating your midlife turning point? Midlife can feel like you are standing at a crossroads, one you didn’t ask to be at, and one that doesn’t come with a map. Whether your children have grown...
The Myth of Consistent Energy
Why your energy feels all over the place by Rebecca Hall Have you ever noticed how some days you’re firing on all cylinders, and others you’re dragging yourself through treacle? What if that’s not a flaw, but a clue? Our energy isn’t meant to be consistent, it’s meant...
2025 Impact Report
Impact is at the heart of everything we do. Year 2 of Midlife360 CIC has been an amazing rollercoaster and the figures below make it all worthwhile.
Identity Before Action: The Missing Key in Midlife Goal Setting for Midlife Women by Dr Bernice George
The New Year often arrives like an untouched canvas, inviting us to create a new chapter in the ongoing story of our lives. For midlife women, this “canvas” is not a blank page but a richly textured manuscript; layers of experience woven into an evolving script. While we cannot rewrite past chapters, we have the power to co-author the next scenes, actively shaping our journey by the choices we make.
Taking time away from the noise.
We are often bombarded by noise. Whether it be notifications, the news, family, radio, emails, parents, friends. Even the best noises, like a friend calling for a chat can feel like a cacophony. Taking time away from the noise can equal a reset. I write this...
Positive Age Markers
What are Positive Age Markers? Do you ever feel bombarded on how to age? Gracefully? Disgracefully? This question has been on my mind for a little while, what is the best way to age, surely it should be healthily? But what does that look like? If,...